Learn How to Eat with the Seasons
Spring Edition
Have you ever thought about eating seasonally before?
But you had no idea where to start or even how to do it?
Well friend, I have good news for you!
I am happy to announce my new online course is all about learning how to eat with the seasons: spring edition!
I absolutely love Spring and the energy behind it as well..
In this course that is exactly what we will be talking about and more!
Let’s check out what will be inside this program.
- Spring Masterclass Training Video + Slides
- 4 Week Reset Meal Plan
- Spring E-Cookbook
- Spring Produce Guide + Printable Shopping List
- Important of a Liver Cleanse & Protocol
- Recorded Cooking Class
If you have been wanting to explore more about how to cleanse the body without sacrificing not eating or fasting for couple days – don’t worry I got you!
In the 4 Week Reset Meal Plan will guide you through a simple process by eating the right foods to help you through the spring season and additional resources on how to cleanse the liver.
Of course, that is an option to do the cleanse/reset– not mandatory. May simply enjoy new spring recipes in your weekly rotation through this season!
BONUS: Added a recorded cooking class for you to follow along three recipes inside the cookbook!
"I believe that eating seasonally is something that is so needed to be brought back into the rhythm of our lives."
Your Instructor
As a Holistic Health Coach & Chef my intention behind every client is to gain confidence within themselves and learn how to fuel their body with the right foods that are unique to them.
My goal is to teach and share how healthy food tastes amazing and it doesn’t have to be boring or bland!
As a student and teacher of yoga and a practitioner of Pranic Healing, not only does food heal but diving into the deeper energetics of the body as well such as mental, emotionally, physically, and spiritually by using specific tools to unblock limiting beliefs and releasing old stories that are holding you back.
Our work together will help you gain confidence in the kitchen, will leave with ease when it comes to making meals for yourself and gaining sovereignty back into your body.